Thursday, September 6, 2012

Sausage and Kale Soup

Upon returning to Laramie and even to our old abode, I was not disappointed when our good friends and upstairs neighbors/home-owners offered me the opportunity to do some food prep with their CSA veggies, so long as everyone in the house could have some food to chow-down on.

When I saw the fridge filled with Kale and realized that Italian Sausage was just a few blocks away at the local grocers, I remembered this Sausage and Kale soup from a couple years ago and knew exactly what to do!


4 cups Potatoes, peeled and diced
1 lb. Italian Sausage
1 lg. Onion, diced
3 cloves Garlic, minced
1 bunch Kale, green or purple, chopped
3 qts. Broth or Cold Chaser Tea
1 cup Heavy Cream (can also substitute yogurt, sour cream and/or milk)
Salt and Pepper, to taste
Frank's Red Hot Sauce, to taste


Boil potatoes until tender. Meanwhile, in a seperate pot, cook Italian sausage. Remove sausage from pan, drain some drippings if there are a lot or just use them to saute onion and garlic. Stir in Kale, cook about 2 minutes, then add broth. Drain potatoes, add potatoes and sausage, salt and pepper, cook until heated through. Before serving, add Heavy Cream, heat through.

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