Gut a pumpkin, clean off seeds. Bring seeds to boil in salt water. Reduce heat and simmer for 2 hours. Drain off water. Toss seeds with olive oil and choice of seasonings. Bake at 250 for 1 hour.
Sweet: Toss pumpkin seeds with cinnamon and brown sugar
Spicy: Toss pumpkin seeds with chili powder, cayenne, salt and pepper